Archive for the ‘Beauty’ Category

postheadericon Anti – Wrinkle Face Cream

Anti-wrinkle face creams and formulations work against natural aging and photo aging. External factors of aging, such as long exposure to harmful rays of the sun etc are called photo aging. Your skin looks thick and leathery with regular pigmentations, blood vessels may be visible on the surface of the skin and deep furrows develop in the skin in addition to wrinkles.

Wrinkles vary in shape, size, depth, extent of coverage and age from individual to individual. Treatment for wrinkles using anti wrinkle creams depends on what type of problem you are going through. If you are older and with more visible lines on your face then probably you need a stronger product. A young face with fine lines would require any general-purpose cream. You should think about all the aspects and only then settle down with a product.

Three basic steps are normally followed to treat facial problems:

Cleanse : Using skin cleansers like fruit acids.
Tone : Using toners like moisturizers, vitamins and minerals.
Nourish : Using more advanced formulations.

The following are some of the basic ingredients of an anti wrinkle face cream:

Vitamin A

Vitamins nourish our skin, hair and other tissues. This has made them a preferred choice in anti-wrinkle creams. Vitamin A in the form of retinol treats injured skin and improves collagen formation. It supplies moisture and helps the skin remain soft and plump. Other vitamins like C and E are very popular for their anti-oxidant effects.

Fruit Acids (AHA)

Alpha Hydroxy Acids are popular exfoliants, which are used in the form of Glycolic, Malic, Tartaric and Citric acid and many other formulations. These acids brush off the dead cells and tissues revealing new, fresh under skin.

Phytochemicals

These are the famous anti-oxidants that fight against free radicals. Vitamins and other compounds are used in formulations and are said to be effective against these radicals.

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postheadericon Answering Hypnotherapy’s Most Frequent Questions

What is hypnosis?

The definition of hypnosis is a relaxed, focused state of concentration. To some, the concept of being relaxed and focused at the same time seems an oxymoron, but hypnosis allows you to enter such a state of mind. It was presumed until recently that it was a sleep-like state, or that the mind was unconscious. Actually, there is a state which the brain enters into. It has been discovered on scans during hypnosis that in this state, the mind is highly receptive to suggestion. It is not an unusual or unpleasant state of mind; most people simply feel relaxed. There is an alteration in brain wave activity, called the alpha state. This is a very pleasant, relaxing state, but during which the mind is alert, responsive, and open to a rich sensory experience.

Is hypnosis dangerous?

In the hands of a properly trained individual, hypnosis is not dangerous. There may be some circumstances which would be undesirable with an untrained hypnotist, but nothing serious could happen. If you are seeking hypnotherapy, always ensure that the practitioner is registered with a professional body with a code of conduct that you can review.

Can hypnosis make me do something against my will?

This is one of the biggest myths surrounding hypnosis. Stage hypnotists choose their subjects carefully so that they will have participants who would be willing to act outrageously. You will never do anything, or accept any suggestion that violates your morals or values. If that was possible, hypnotists could make you rob banks and bring back the money. The hypnotists would be rich and rule the world. Clearly, this is not the case. If you visit a hypnotherapist wanting to seek help with a phobia, and approach your session with an open mind and a willingness for the therapy to work, these is a good chance that your session will have a positive outcome.

Can anybody be hypnotised?

Almost everyone can be hypnotised. There are a few exceptions, however. Some examples are educationally subnormal individuals, people suffering from senility, very young children, hard drug addicts and individuals under the influence of alcohol.

postheadericon Aha’s For Normalizing Combination Skin

Often the biggest frustration for those with combination skin is caring for it properly. Having both dry and oily skin areas on your face can make skin care seem almost impossible. There are, however, things that you can do to care for and keep your combination skin healthy and feeling good.

For one thing, some areas of your face may feel tight after you wash. This will typically be on the parts of your face not included in the T-zone area. These areas will likely also look flaky and dull and may feel rough.

First of all, make sure you are cleansing every day. Use a mild cleanser on your entire face. Use the cleanser twice a day, preferably before bed at night and after get up in the morning. These are the times your face most needs to be cleansed anyway, but if you have combination skin it is imperative.

Get a good moisturizer. Once you have identified which parts of your face are the dry parts, most likely these areas are not in the T-zone and this is the area you will treat. Use the moisturizer on those dry areas only. Using it in your oily T-zone will only make that area worse.

The goal when you have combination skin is to normalize it. Normalizing is trying to gain a balance between the oily and dry areas so that all your skin looks and feels the same. In order to accomplish this feat, you want to look for products that are made for such normalization. For instance, ones that contain alpha hydroxyl acids (fruit acids or AHA’s) or retinols will work best. Retinols are a vitamin A derivative. Such products should help you to gain more normal and even looking skin.

The reason AHA creams are so beneficial to your skin is that they area catalyst for skin cell regeneration. By burning off or removing the top layer of skin cells (or the too oily and too dry ones) they expose the healthier skin cells beneath them. These cells are more likely to absorb moisturizers. They also help improve skin elasticity through their water-binding properties. This can help with that “tight” feeling you may get in the dry areas with your combination skin. The only thing about which you need to be aware is that once you are using AHA’s, you need to continue using them. Once you stop, your cells will not regenerate at the rate they were with the AHA and will return to their original state very soon.